Water makes up about 70% of the human body. Each of the hundred trillion cells of the body is filled with water, and all the substances of the body, from stomach acids that work to digest food to the blood that carries oxygen and nutrients to the cells, either contain water or swim in it. Therefore, the health of the body depends on a balanced body fluids, especially in the tissues of the organs in which food is metabolized. As explained in the previous article, the body struggles to maintain its fluid balance, and blood is the last body fluid affected by an imbalance. And in an article by Dr. Michael Cutler entitled: Do You Have Symptoms Indicating an Acid\/Alkaline Imbalance? Do You Have Symptoms of Irregular pH Balance? Calls to answer the following questions:<\/p>\n
1- Do you suffer from high blood pressure or heart disease?<\/p>\n
2- Are your limbs stiff, painful or sore, or suffer from osteoporosis?<\/p>\n
3- Has a doctor told you that your blood sugar level is high or low?<\/p>\n
4- Do you suffer from insomnia or do you not get enough sleep?<\/p>\n
5- Do you feel constantly tired or drowsy after meals?<\/p>\n
6- Do you have frequent symptoms such as colic, constipation, heartburn or other digestive problems?<\/p>\n
7- Do you sometimes feel depressed or negative?<\/p>\n
8- Have you noticed that your ability to find solutions or remember details has decreased?<\/p>\n
9- Do you sometimes suffer from shortness of breath or other lung problems?<\/p>\n
10- Do you feel pain, numbness or tingling in your hands or feet?<\/p>\n
11- Do you notice that your hair or skin is aging quickly?<\/p>\n
12- Do you notice that your eyesight or hearing is decreasing at an alarming rate?<\/p>\n
13- Do you suffer from a lack of sexual energy?<\/p>\n
14- Do you increase the frequency of infection with diseases year after year?<\/p>\n
If you answered yes to one or more of the above questions, there is a good chance that you are suffering from hyperacidity of your body fluids. The best thing you can do to balance the acidity of the body is to eat whole foods (unshelled grains, uncooked vegetables, etc.) rich in antioxidants, which are the body’s natural protection system, for example, the antioxidant L-glutathione provides an electron for free radicals so that they do not take it from molecules. Correct, which prevents the deterioration of cells or the so-called manifestations of aging. This antioxidant is made by the body from three essential acids: cysteine, glycine, and glutamic acid. Antioxidants are derived from foods eaten by humans. It is important to know that the accumulation of free radicals in the body not only leads to aging, but also leads to the emergence of incurable diseases. The best diet has enough antioxidants. That is, eating at least six servings of vegetables (the serving is about a cup) and three servings of fruits daily, and this provides enough vitamins, minerals and fiber. Dr. Michael Cutler also adds by saying that to be healthy requires that half of what a person eats be raw and uncooked (because the heat of cooking destroys most of the minerals and vitamins).<\/p>\n","protected":false},"excerpt":{"rendered":"
Water makes up about 70% of the human body. Each of the hundred trillion cells of the body is filled with water, and all the substances of the body, from stomach acids that work to digest food to the blood that carries oxygen and nutrients to the cells, either contain water or swim in it. […]<\/p>\n","protected":false},"author":4,"featured_media":921,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[38],"tags":[],"class_list":["post-1498","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"acf":[],"_links":{"self":[{"href":"https:\/\/whmc-sa.com\/en\/wp-json\/wp\/v2\/posts\/1498","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/whmc-sa.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/whmc-sa.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/whmc-sa.com\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/whmc-sa.com\/en\/wp-json\/wp\/v2\/comments?post=1498"}],"version-history":[{"count":1,"href":"https:\/\/whmc-sa.com\/en\/wp-json\/wp\/v2\/posts\/1498\/revisions"}],"predecessor-version":[{"id":1499,"href":"https:\/\/whmc-sa.com\/en\/wp-json\/wp\/v2\/posts\/1498\/revisions\/1499"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/whmc-sa.com\/en\/wp-json\/wp\/v2\/media\/921"}],"wp:attachment":[{"href":"https:\/\/whmc-sa.com\/en\/wp-json\/wp\/v2\/media?parent=1498"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/whmc-sa.com\/en\/wp-json\/wp\/v2\/categories?post=1498"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/whmc-sa.com\/en\/wp-json\/wp\/v2\/tags?post=1498"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}